Aquatic Classes

Aqua Aerobics Flyer/Registration Form (Winter 2017)


Aqua Aerobics for Arthritis

  • Range of motion is the goal for this class along with some suspended cardiovascular exercise, resistance training and stretching.
  • Meets Monday, Wednesday and Friday at 8:30 am to 9:30 am.
  • Next session February 6 through May 26
  • $48.00 for Park Center members

Advanced Aqua Aerobics


  • Advanced Aqua Aerobics - class for those who want a cardio workout.
  • Thirty minutes of cardiovascular exercise, 10 minutes suspended abs, 10 minutes resistance and 10 minutes of stretching.
  • Meets Tuesday and Thursday at 8:30 am to 9:30 am.
  • Next session February 7 through May 25
  • $32.00 for Park Center members

Aquatic Cross Training Class


  • A.C.T. - class for those who want an intense workout
  • Class will provide an intense workout that is easy on joints and muscles. Tempo and fitness level will change every three weeks to keep the body from reaching a plateau.
  • Meets Tuesday and Thursday at 6:00 a.m. to 7:00 a.m.
  • Next Session February 7 through May 25
  • $32.00 Park Center members

Aqua Zumba


  • This is a class for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine.
  • Meets Tuesday and Thursday at 6:00 p.m. to 7:00 p.m.
  • Next Session February 28 through April 6
  • $35.00 for Park Center members/$40.00 for guests


Non-members or those who cannot commit to the entire session may purchase:
  • An Aerobics Value Visit Pass for $50 that can be used to attend any of the aqua aerobics classes up to 20 visits or,
  • Attend any of the aqua aerobic class at the cost of $4.50 per class.