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Date:
January 10, 2018
Time:
5:15 PM - 6:15 PM
Location:
Perry Park Center Meeting Room
Address:
800 City Park Drive
Perryville, MO 63775
Email:
Cost:
$30.00 members/$35.00 guests
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Slow Flow Evening Yoga

Wednesday, January 10, 2018

This class blends the yoga basics with the flowing aspects of a vinyasa class at a much slower pace, building strength as well as a sense of well-being and inner-stillness. This practice is therapeutic and inspiring. This class is for beginners and experienced students. Variations are offered to support the new student while challenges are encouraged for the more skilled. Taught by Debbie Ramer.